This agua de mango is a refreshing and delicious way to stay hydrated during hot weather. Mexican mango water is similar to a fruit-flavored water, and is a popular way to enjoy the delicious taste of ripe mangoes.
Agua de Mango is a refreshing drink made from ripe mangoes, water, sugar, and sometimes lime juice. The mangos are blended with water and sugar, then served over ice.
The result is a delicious, slightly sweet, and fruity beverage that is perfect for quenching your thirst on a hot day.
Known with the name of mango water, agua fresca de mango, or just agua de mango, the recipe is a popular drink in Mexico and is part of the large repertoire of aguas frescas.
Aguas frescas are often sold by street vendors in Mexico, and can also be found in Mexican restaurants and grocery stores. They are easy to make at home using fresh ingredients and a blender, and are a great way to enjoy the flavors of Mexico in your own kitchen.
My favorite is agua de limón con chía, but to be honest, I pretty much enjoy any fresca recipe!
Ingredients
- Mango: Use nicely ripe mangos, any type available to you.
- Sugar: I used granulated sugar but other types of sweeteners works fine. Think of agave syrup, stevia, honey, or brown sugar.
- Lime juice: To give the drink a nice citrusy flavor which go so well with the sweetness of mangos.
- Water: Use still water, or use carbonated water for a fitz kick.
- Ice: You will need ice cubes for serving.
How To Make Agua de Mango
Wash throughly the mangos and peel them. Remove the pulp with a knife and cut it into chunks.
Top Tip: You can also use frozen mango, 3 cups of frozen fruit will be enough to make this recipe!
Add mango chunks to a blender, along with sugar and lime juice, then pour in 2 cups of water.
Blend at high speed until nicely smooth. You can now strain the mixture or use it as it is.
I prefer adding it right away to get all the goodness from the mango fiber.
Last, add the mango mixture to a large pitcher and mix in the remaining water. Taste for sweetness and add more lime juice or sugar if needed.
Serve agua de mango in glasses over ice cubes or store in the fridge until nicely chilled (about 2 hours).
Notes & Tips
- Make it healthier. Skip the sugar for a healthier version of this agua de mango, or use other types of sweeteners like agave syrup, honey, monk fruit, or stevia.
- Use the best mangos. Choose mangos that are nicely ripe because they are packed with flavor and a lot more sweet.
- Mix other flavors. mangos combine perfect with other tropical fruits, so you can blend in some, papaya, guavas, or pineapple.
- Garnish with some sliced or diced fruit, lime slices, or mint leaves.
- Use frozen mangos if you can’t find fresh and ripe ones where you live.
- Add ice only when you serving the mango water, if you add it to the pitcher, make sure you drink it before it dilutes.
Why You Should Make This Mango Water
Overall, we think you should make this recipe because is…
- Delicious. It has the right amount of mango flavor, sweetness and tanginess.
- Perfect for summertime. Mango water is so refreshing! even if you don’t add ice and just chill it for a bit in the fridge, it’s perfect to sip in a hot summer day.
- Quick. Really, you only need to peel and cut mangos, blend them, and mix with more water in a pitcher. All will take you max 10 minutes!
- Healthy. Agua de mango contains fresh fruit packed with vitamins, and even adding some sugar, it is still a healthier alternative than store-bough juices and sodas.
How To Store
Mango water stores nicely in the fridge for up to 3 days in a pitcher or jar with a tight lid. The lid prevent the water from absorbing smells from other foods in the fridge, so make sure you cover it well.
If you want to store in the freezer, I recommend to make the mango mixture and transfer to small containers or into ice trays, then freeze for up to 3 months.
When you’d like to make this drink just thaw the mixture, add more water, adjust sweet to taste and enjoy.
FAQ
What is agua de frutas?
Aguas frescas or agua de frutas are a type of traditional Mexican drink made with water, sugar, and fresh fruit, seeds, or flowers. The name “aguas frescas” translates to “fresh waters” in English. They are non-alcoholic, and are typically served cold over ice. Aguas frescas are a popular way to quench thirst and cool down in hot weather, and they come in a variety of flavors.
What are the benefits of drinking mango water?
While mango water doesn’t have any significant health benefits over plain water, it does contain some nutrients and antioxidants that may be beneficial in moderation. Such as…
Hydration: Mango water is a good source of hydration, which is essential for maintaining optimal bodily functions and overall health.
Vitamins and minerals: Mangoes are rich in vitamins A and C, as well as potassium and magnesium, which are important for supporting immune function, healthy skin, and strong bones.
Antioxidants: Mangoes contain antioxidants like polyphenols, carotenoids, and ascorbic acid, which can help protect cells from oxidative damage caused by free radicals and may have anti-inflammatory effects.
Digestion: Mangoes are a good source of fiber, which can help support healthy digestion and prevent constipation.
Overall, mango water is a refreshing and healthy alternative to sugary drinks like soda or juice, and can provide some beneficial nutrients and antioxidants when consumed in moderation as part of a balanced diet.
More Mango Recipes
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Agua de Mango
Equipment
- 1 large pitcher
Ingredients
- 2 ½ cups ripe mangos (cut into chunks)
- ¼ cup sugar (or your preferred sweetener)
- 1 lime (juice)
- 8 cups water
- ice cubes (for serving)
Instructions
- Add mango chunks to a blender.
- Add sugar, lime juice, and 2 cups of water.
- Blend until smooth. You can now strain the mixture or use it as it is.
- Add the mango mixture to a large pitcher and mix in the remaining water.
- Taste for sweetness and add more lime juice or sugar if needed.
- Serve in glasses over ice cubes, or store the pitcher in the fridge for 2 hours or until chilled.
Notes
- Skip the sugar for a healthier version, or use other types of sweeteners like honey, monk fruit, or stevia.
- Choose mangos that are nicely ripe because they are packed with flavor and sweeter.
- Mangos combine perfect with other tropical fruits, so you can blend in some, papaya, guavas, or pineapple.
- Garnish with some sliced or diced fruit, lime slices, or mint leaves.
- You can sub the fresh fruit with 3 cups of frozen mangoes.
- Add the ice only when you serving the mango water, if you add it to the pitcher, make sure you drink it before it dilutes.
So refreshing, indeed! And so easy to make :)