Those warm and soft blue corn tortillas are delicious, healthy, and naturally gluten-free. Their earthy flavor and stunning hue make them a favorite of many. Learn how to make this traditional tortilla blue recipe at home without a tortilla press and use them to pair with your favorite Mexican foods!

Gluten Free Blue Corn Tortillas

About

Blue corn tortillas are a type of tortilla made with blue corn instead of regular white or yellow corn. The result is a soft tortilla with a blueish color, more nutritious and healthy thanks to the type of corn used.

In Mexico, they have been consumed since Prehispanic times. You can find them as tortillas de maíz azul and are popular in southern and central states such as Oaxaca, Chiapas, and Tabasco, to name a few.

Homemade blue corn tortillas have an earthy, rich, and nuttier taste than regular yellow corn tortillas. Their deeper flavor profile is perfect to pair with some traditional foods like huitlacoche mushroom or mole sauces.

Homemade blue corn tortillas piled on a kitchen towel.

Blue Corn (Maíz Azul)

The amazing blue hue of these tortillas is due to the type of corn used: Blue corn, known in Spanish as maíz azul.

Many foods, such as this corn, blueberries, blue mushrooms, blue potatoes, etc, contain a polyphenol pigment called anthocyanin; depending on the pH level of the plant, adds a wonderful hue from black to blue. Blue corn has 4 times more anthocyanins than blueberries for example.

Blue corn tortillas wrapped in a kitchen towel and placed inside a small basket.

Like many other blue foods, blue corn is rich in antioxidants and anti-inflammatory properties. Compared to white or yellow corn, it also has less starch, which makes its glycemic index lower.

Some researchers in Mexico have found that blue corn tortillas contain about 20% more protein than the ones made with white corn kernels, making them healthier in many ways.

Blue corn is also known as Tarahumara Maiz Azul, Hopi Maize, Rio Grande Blue, and Yoheme Blue. In Mexico, we can find this type of corn in states like Oaxaca, Chihuahua, Chiapas, Campeche, Jalisco, Puebla, Guerrero, and Michoacan. However, one of the largest producers is the State of Mexico.

Cobs of blue corn piled.

Are blue corn tortillas dyed?

Due to the great popularity of this type of grain these days and its low production, some people paint the white masa dough with colorants to simulate a blue tortilla.

However, there are some ways to identify when a tortilla is from blue corn:

  • Color: Fake blue tortillas are more intense and uniform in color, while the authentic will look more greyish.
  • Taste: This can be tricky, especially if you’re not familiar with the flavor. But, blue corn tortillas have a more earthy, sweeter, and nutty flavor than regular corn tortillas.

But you can also make a quick test to know if the blue corn tortillas served to you are fake or authentic:

Take a tortilla and drizzle some lemon on it. Wait for one minute, the fake tortillas will discolor much faster when the lemon is placed. Whereas, authentic blue tortillas color will take about 10 minutes or more to fade.

Blue corn flour and masa prepared on a marble countertop.
Blue masa harina and blue masa

Ingredients

  • Blue masa harina: There are several brands available online in Latin grocery stores or on Amazon. Look for the label that says: Harina de Maíz Azul. The flour has a grey color and the texture is very fine and soft. Once the blue corn flour is mixed with water, it will change to a deep greyish color.
  • Water: Use room temperature water, if you use warm water or hot water the masa will slightly cook and change in texture.
Various bags from different brands of blue masa harina.

How To Make Blue Corn Tortillas

Heat a cast-iron skillet or a comal over medium heat. Also, prepare a clean kitchen towel to wrap tortillas as you cook them to keep them warm. Finally, cut 2 plastic sheets about 10×10 -inches (25×25 cm) each.

In a medium bowl add blue masa harina and start adding water while mixing with your hands until combined.

Mixing masa harina azul and water on a bowl.

Knead the dough for a couple of minutes, adding more water if needed until a non-sticky dough forms.

Blue corn masa dough on a bowl.

Divide the dough into 8 equal portions. Form balls of dough and cover them with a damp kitchen towel to prevent dough from drying.

Dough balls formed and half covered with a kitchen towel.

Place one of the balls onto a sheet of plastic. Press it a bit with your fingers to make a patty.

Making a patty with masa between two sheets of plastic.

Cover with the other plastic sheet and then place over a heavy baking dish pressing firmly to shape a 6-inch (15cm) round blue tortilla.

Pressing a heavy dish onto the masa patti to form a tortilla.

Take the tortilla in your hand and gently remove the plastic on each side.

Peeling tortilla from plastic sheets.

Lay the raw blue tortilla on the skillet and cook for about 40-45 seconds, then flip it up and cook for another 45 seconds.

Placing raw tortilla on a hot comal.

Turn the tortilla over again and cook for another 15 seconds, until it begins to puff.

Blue tortilla puffing on a comal.

Place the blue corn tortilla between a kitchen towel to keep it warm. Repeat the steps with the remaining dough.

Notes & Troubleshooting

  • If you having trouble laying the tortilla on the skillet for cooking, wet your hands a little bit so it won’t stick to your fingers.
  • For perfect blue corn tortillas, you need to find a balance between too much water and too little. This can only be achieved after trying the recipe multiple times as the texture of masa varies depending on the weather.
  • A perfect blue corn masa (dough) should be moist enough to result in soft tortillas but at the same time, not too wet that you can’t handle it. And not too dry that it will crumble.
  • Masa dough will let you know when it needs more or less water, so “listen to her”.
  • If the tortilla doesn’t puff while cooking means you need to cook the blue tortilla a little longer. Also, you can press a little bit with your hands (carefully) or with a spatula to make it puff.

How To Eat

Homemade blue corn tortillas are just like regular corn tortillas made with masa. You can make tacos and quesadillas, or eat them with your favorite Mexican main dishes.

But because of the deep taste profile, we recommend the following recipes to pair with tortillas azules:

Close-up of blue corn tortilla.

How To Store

You can store homemade blue corn tortillas in an airtight container in the fridge for up to 5 days or in the freezer for months by following these steps:

  1. Allow the tortillas to cool down covered with a kitchen towel.
  2. Make sure tortillas aren’t wet as the moisture could possibly spoil them fast.
  3. Place tortillas on zipper bags in small batches. Vacuum as much air as possible before sealing the bag.
  4. Or wrap them tightly with cling film.
  5. Label with the date and store in the freezer for up to 4 months.

How To Reheat

Reheat on a non-stick pan, a comal, or a cast-iron skillet over medium heat. Once the pan is smoky hot, place tortillas and heat them up for about 20 seconds per side.

To keep them warm and soft, wrap them in a kitchen towel and place them inside a bag.

Watch The Video

Blue corn tortillas recipe and video.

Blue Corn Tortillas

8 tortillas
Blue corn tortillas are a Mexican staple, learn how to make them at home with blue masa harina and following this step-by-step recipe and video.
prep 10 minutes
cook 15 minutes
total 25 minutes

Equipment

  • 1 comal or cast iron griddle
  • 2 plastic sheets about 10×10-inch (25×25 cm) each.

Ingredients 

  • 1 ¼ cup blue corn masa harina
  • water (as needed)

Instructions
 

  • Heat a cast iron skillet or a comal over medium heat. Prepare a clean kitchen towel to wrap tortillas to keep them warm and cut 2 plastic sheets about 10×10-inch (25×25 cm) each.
  • In a medium bowl add masa harina and start adding water while mixing with your hands until combined.
  • Knead for a minute or two, adding a little more water if needed, until a non-sticky and soft dough forms.
  • Divide the dough into 8 equal portions. Form balls and cover them with a damp kitchen towel to prevent dough from drying.
  • Place one of the balls onto one of the sheets and press it a bit with your fingers to make a patty.
  • Cover with the other plastic sheet and then place over a heavy baking dish pressing firmly to shape a 6-inch (15cm) round tortilla.
    Pressing a heavy dish onto the masa patti to form a tortilla.
  • Gently remove the plastic on each side of the tortilla, placing it carefully on your hand.
  • Lay the raw tortilla on the hot skillet/comal and cook for about 40-45 seconds, then flip it up and cook for another 45 seconds.
  • Turn the blue tortilla over again and cook for another 15 seconds, until it begins to puff.
  • Place the blue corn tortilla between a kitchen towel to keep it warm. Repeat the steps with the remaining dough.

Notes

  • If you having trouble laying the tortilla on the skillet for cooking, wet your hands a little bit so it won’t stick to your fingers.
  • For perfect blue corn tortillas, you need to find a balance between too much water and too little. This can only be achieved after trying the recipe multiple times as the texture of masa varies depending on how much humidity is in the room.
  • A perfect masa (dough) should be moist enough to result in soft tortillas but at the same time, not too wet that you can’t handle it. And not too dry that it will crumble.
  • Masa dough will let you know when it needs more or less water, so “listen to her”.
  • If the tortilla doesn’t puff while cooking means you need to cook the tortilla a little longer. Also, you can press a little bit with your hands (carefully) or with a spatula to make it puff.
Nutrition Information
Calories: 65kcal | Carbohydrates: 14g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 47mg | Fiber: 1g | Vitamin A: 38IU | Calcium: 24mg | Iron: 1mg
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10 Comments

  1. 5 stars
    This worked out great for me and your you tube video made it even easier. I did want to share that I bought organic fresh Blue corn Posole kernels from Los Chileros. (online) I also have some from out of state farmers. When you buy already ground you are getting some benefits – however I have noticed a huge change in my skin, hair, fingernails and well over all health buy milling (grinding) my own Corn, and Wheat berries for flour. These are the best tortillas I have ever had – next step – chips and cereal flakes. Thanks again for all your info – Angie in Alabama

  2. 5 stars
    Love this recipe, I just added a little cumin to mix, very nice nutty taste. I made these for Mexican picnic, everyone loved them and ate all up. I’m asked to please make them again. So good for tacos made with ground beef, shredded beef, pork, chicken-they add a very nice delish taste. Thanks so much for sharing! Can you offer a recipe to make blue masa tamales, blue dough for empanadas ?

    1. Hi Boo, nice touch of adding cumin, I’ll have to try it myself! And blue tamas and empanadas are my next to make, make sure to follow us on Facebook or Instagram to know when the recipe is posted.

  3. 5 stars
    I am so glad I found your recipe for blue corn tortillas, the other recipes I saw actually made a laugh because they look so dry and unappetizing…like come on! are you teaching me how to make tortillas azules but yours looks so bad? LOL
    Anyway, I love your recipe and I love your blog, your recipes not only are authentic, even with substitution to make them easier for us, but they all look so yummy! like I literally want to link the monitor haha (the tamales for instance, they really look fluffy and delicious).
    Keep up the good work, you have one more follower :-)

  4. 5 stars
    Someone posted your recipe for blue corn tortillas in a Facebook group and here I am. I am impressed by how detailed and easy to follow seems to be and can’t wait to give it a try. I am ordering right now some blue corn masa harina from Amazon, so excited to make them! :D

  5. 5 stars
    Thank you! I just started making corn tortillas, and now I’ve graduated to making blue tortillas. Homemade is always the best!

  6. 5 stars
    I am so glad I found this recipe for blue corn tortillas, been looking for some info about this type of tortillas and why is a good idea to eat them instead the regular corn tortillas. Thank you for the detailed article, it really helped me to make a decision and finally try a recipe.

  7. 5 stars
    The other day I saw blue corn tortillas at my local supermarket, so I thought there will be a way to make them at home, and here I am. Thank you so much for the recipe, Im gonna try to make those tortillas tomorrow.

  8. 5 stars
    Thank you so much for the recipe and video. You make it seems so easy to make and I can’t wait to try some blue corn tortillas!