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Creamy Poblano Sauce
author
Maricruz Avalos Flores
6
servings
This creamy poblano sauce is made with roasted poblano peppers, Mexican crema, garlic, and herbs for a smoky, silky Mexican green sauce. It is perfect for tacos, enchiladas, burritos, pasta, grilled meats, or as a dip for chips
prep
5
minutes
minutes
cook
15
minutes
minutes
Resting time
15
minutes
minutes
total
35
minutes
minutes
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PIN
Equipment
Blender or food processor
Ingredients
▢
4
large
poblano peppers
(about 2.5oz each)
▢
1
cup
Mexican crema
(or sour cream, crème fraîche, or Greek yogurt)
▢
6
sprigs
cilantro
(optional)
▢
1
garlic clove
(or more, to taste)
▢
salt
(to taste)
Instructions
Roast the poblanos
Place poblano peppers on a baking tray and broil until the skin is blistered and charred on all sides. Turn as needed for even roasting.
Transfer to a bowl, cover, and let them steam (“sweat”) for about 15 minutes to loosen the skin.
Peel off the skin, remove stems, seeds, and membranes.
Blend the sauce
Add roasted poblanos, crema, garlic, cilantro (if using), and salt to a blender.
Blend until completely smooth and creamy. Taste and adjust salt if needed.
Serve or store
Serve immediately or store in a sealed container in the fridge for later use.
Notes
You can roast poblanos directly over a gas flame for extra smokiness, turning them with tongs.
Add a splash of water or milk to thin the sauce if needed (water keeps the flavor more neutral).
To reduce heat, add more crema or sour cream.
To increase spice, blend in 1–2 roasted jalapeños.
Nutrition Information
Serving:
1
serving
|
Calories:
93
kcal
|
Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.01
g
|
Cholesterol:
21
mg
|
Sodium:
167
mg
|
Potassium:
205
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
732
IU
|
Vitamin C:
89
mg
|
Calcium:
76
mg
|
Iron:
0.4
mg