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Breakfast Tacos With Scrambled Eggs
author
Maricruz Avalos Flores
8
tacos
Perfect for busy mornings or laid-back weekends, these breakfast tacos are made with simple, easy-to-find ingredients like eggs, tomatoes, onions, and a kick of spicy.
prep
10
minutes
minutes
cook
10
minutes
minutes
total
20
minutes
minutes
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Ingredients
▢
8
medium
corn tortillas
(or flour tortillas)
▢
8
medium
eggs
▢
1
cup
refried beans
▢
½
cup
onion
(chopped)
▢
1
jalapeno pepper
(seeded, deveined, and chopped)
▢
1
large
tomato
(diced)
▢
1
teaspoon
garlic powder
▢
¼
teaspoon
ground cumin
▢
1
teaspoon
chipotle powder
(or paprika)
▢
3
Tablespoons
Olive oil
▢
Salt and pepper
(to taste)
For serving
▢
1
avocado
(sliced)
▢
queso fresco
(or any cheese you prefer)
▢
Salsa
(read notes)
Instructions
Crack the eggs in a bowl and season with salt, pepper, cumin, garlic, and chipotle powder. Mix to combine and set aside.
In a pan, heat 3 tablespoons of oil and saute the onion and jalapeno over medium heat for 2 minutes or until soft and translucent.
Stir in the tomato and cook for 1 minute.
Pour the eggs and use a spatula to fold them, breaking up any large clumps, until they are cooked to your liking.
Heat the tortillas in a griddle or the microwave. Heat also the refried beans and have everything ready to assemble the tacos.
Spread some refried beans on the tortillas and top with the veggie egg scramble.
Add some slices of avocado to each taco and sprinkle with queso fresco. Enjoy warm with any salsa you prefer.
Notes
If you have leftovers, store each component—tortillas, eggs, beans, and toppings in separate airtight containers.
If you don't like spicy, swap the jalapeno pepper with 1/4 cup of green bell peppers.
Want some salsa for those tacos? Checkout my recipes:
Molcajete salsa
Salsa verde
Salsa taquera
Nutrition Information
Serving:
1
taco
|
Calories:
293
kcal
|
Carbohydrates:
25
g
|
Protein:
10
g
|
Fat:
18
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.1
g
|
Cholesterol:
169
mg
|
Sodium:
1071
mg
|
Potassium:
276
mg
|
Fiber:
9
g
|
Sugar:
3
g
|
Vitamin A:
644
IU
|
Vitamin C:
8
mg
|
Calcium:
88
mg
|
Iron:
1
mg