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Salsa Bandera (pico de gallo)
author
Maricruz Avalos Flores
Salsa bandera, aka pico de gallo is an easy and budget friendly recipe. Is made in just a few minutes using fresh vegetables.
prep
10
minutes
minutes
total
10
minutes
minutes
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Ingredients
Cups (US)
-
Metric
▢
2
medium
fresh tomatoes
(diced)
▢
1
medium
white onion
(chopped)
▢
1
jalapeño or serrano chili pepper
(chopped)
▢
¼
cup
cilantro
(chopped)
▢
1
lime
(juice)
▢
salt
(to taste)
Instructions
Place tomatoes into a medium bowl.
Add onions, green chili peppers and cilantro.
Add lime juice and a pinch of salt.
Mix to combine and adjust salt to taste.
Serve.
Nutrition Information
Calories:
71
kcal
|
Carbohydrates:
19
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
9
mg
|
Potassium:
330
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
589
IU
|
Vitamin C:
33
mg
|
Calcium:
53
mg
|
Iron:
1
mg
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