{"id":13452,"date":"2023-04-04T08:26:49","date_gmt":"2023-04-04T06:26:49","guid":{"rendered":"http:\/\/www.maricruzavalos.com\/?p=13452\/"},"modified":"2023-04-04T08:35:04","modified_gmt":"2023-04-04T06:35:04","slug":"ensalada-de-repollo","status":"publish","type":"post","link":"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-repollo\/","title":{"rendered":"Ensalada De Repollo Y Zanahoria"},"content":{"rendered":"\n<p>Esta ensalada de repollo y zanahoria tiene un sabor delicioso, fresco y una textura crujiente. Adem\u00e1s es muy sencilla de preparar y perfecta para acompa\u00f1ar tus tacos o carnes a la parrilla. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-repollo\/?tp_image_id=83943\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo.jpg\" alt=\"Ensalada de repollo y zanahoria en un cuenco blanco.\" class=\"wp-image-83943\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo.jpg 1200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-225x300.jpg 225w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-768x1024.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-1152x1536.jpg 1152w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-640x853.jpg 640w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-150x200.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id_e3dd40-f7 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);border-top:4px solid var(--global-palette7, #EDF2F7);border-right:4px solid var(--global-palette7, #EDF2F7);border-bottom:4px solid var(--global-palette7, #EDF2F7);border-left:4px solid var(--global-palette7, #EDF2F7);}.kb-table-of-content-nav.kb-table-of-content-id_e3dd40-f7 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id_e3dd40-f7 .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id_e3dd40-f7 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kb-table-of-content-nav.kb-table-of-content-id_e3dd40-f7 .kb-table-of-content-wrap{border-top:4px solid var(--global-palette7, #EDF2F7);border-right:4px solid var(--global-palette7, #EDF2F7);border-bottom:4px solid var(--global-palette7, #EDF2F7);border-left:4px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-table-of-content-nav.kb-table-of-content-id_e3dd40-f7 .kb-table-of-content-wrap{border-top:4px solid var(--global-palette7, #EDF2F7);border-right:4px solid var(--global-palette7, #EDF2F7);border-bottom:4px solid var(--global-palette7, #EDF2F7);border-left:4px solid var(--global-palette7, #EDF2F7);}}<\/style>\n\n\n<p>La ensalada de repollo y zanahoria es una ensalada crujiente y refrescante que se hace con repollo rallado y zanahorias ralladas. A menudo se adereza con una mezcla de vinagreta y puede incluir otros ingredientes, como cebolla, chiles, pepino u otras verduras. <\/p>\n\n\n\n<p>Esta ensalada de repollo es un plato popular en M\u00e9xico donde se sirve como guarnici\u00f3n o como acompa\u00f1amiento de <a href=\"https:\/\/www.maricruzavalos.com\/es\/tacos-dorados-de-papa\/\" data-type=\"post\" data-id=\"13602\">tacos dorados de papa<\/a>. Adem\u00e1s de ser deliciosa, esta ensalada es rica en nutrientes, como fibra, vitamina C y vitamina A.<\/p>\n\n\n\n<p>Para prepararla bastan pocos ingredientes como repollo o col, zanahorias, cebolla morada o blanca, lim\u00f3n, or\u00e9gano y sal. Bastar\u00e1 mezclar todo junto en un recipiente y listo. La ensalada estar\u00e1 lista para disfrutar con tus platillos favoritos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-repollo\/?tp_image_id=83941\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-y-zanahoria.jpg\" alt=\"Acercamiento de la ensalada de repollo y zanahoria.\" class=\"wp-image-83941\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-y-zanahoria.jpg 1200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-y-zanahoria-200x300.jpg 200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-y-zanahoria-683x1024.jpg 683w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-y-zanahoria-768x1152.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-y-zanahoria-1024x1536.jpg 1024w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-y-zanahoria-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredientes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Repollo<\/strong>: Tambi\u00e9n conocido como col, van a necesitar un repollo verde peque\u00f1o o una mitad de un repollo mediano. Tambi\u00e9n pueden preparar esta ensalada con repollo morado si as\u00ed lo desean.<\/li>\n\n\n\n<li><strong>Zanahorias<\/strong>: Una zanahoria grande rallada ser\u00e1 suficiente.<\/li>\n\n\n\n<li><strong>Cebolla<\/strong>: Yo he puesto una cebolla morada peque\u00f1a pero tambi\u00e9n pueden usar cebolla blanca, la cantidad que deseen.<\/li>\n\n\n\n<li><strong>Lim\u00f3n<\/strong>: Pueden usar lim\u00f3n verde Mexicano que se conoce como lime en otros pa\u00edses, o pueden usar lim\u00f3n amarillo, el que tengan disponible.<\/li>\n\n\n\n<li><strong>Especias<\/strong>: Para esta receta solo or\u00e9gano y sal son necesarios. Pero si gustas tambi\u00e9n puedes agregar un poco de pimienta reci\u00e9n molida.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Como Hacer Ensalada de Repollo <\/h2>\n\n\n\n<p>Cortar la cebolla en rodajas finas ponerlas en un cuenco lo bastante grande que les permita de mezclarlo bien junto con la col y los otros ingredientes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-repollo\/?tp_image_id=41890\" data-pin-nopin=\"1\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/onions_sliced_on_a_bowl.jpg\" alt=\"Las cebollas cortadas en rodajas en un cuenco.\" class=\"wp-image-41890\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/onions_sliced_on_a_bowl.jpg 1000w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/onions_sliced_on_a_bowl-300x200.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/onions_sliced_on_a_bowl-768x512.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/onions_sliced_on_a_bowl-150x100.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Lavar muy bien las zanahorias y pelarlas con un pelador de verduras. <\/p>\n\n\n\n<p>Con un rallador de quesos rallarla en tiras delgadas y agregarlas al cuenco.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-repollo\/?tp_image_id=41881\" data-pin-nopin=\"1\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/grating_carrots_on_a_bowl.jpg\" alt=\"Rallando la zanahoria en un cuenco.\" class=\"wp-image-41881\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/grating_carrots_on_a_bowl.jpg 1000w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/grating_carrots_on_a_bowl-300x200.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/grating_carrots_on_a_bowl-768x512.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/grating_carrots_on_a_bowl-150x100.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Lavar perfectamente el repollo y rallarlo con un cuchillo o con una mandolina o rallador de quesos para que les quede lo m\u00e1s fino posible.<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-_5ffda3-51{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-_5ffda3-51 .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-_5ffda3-51 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-_5ffda3-51 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-_5ffda3-51 alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-_5ffda3-51 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"2\" data-columns-ss=\"2\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-port34 kb-has-image-ratio-port34\" ><img decoding=\"async\" data-pin-nopin=\"nopin\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-col-rallado-683x1024.jpg\" width=\"683\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-col-rallado.jpg\" data-light-image=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-col-rallado.jpg\" data-id=\"83932\" class=\"wp-image-83932\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-col-rallado-683x1024.jpg 683w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-col-rallado-200x300.jpg 200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-col-rallado-768x1151.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-col-rallado-150x225.jpg 150w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-col-rallado.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-port34 kb-has-image-ratio-port34\" ><img decoding=\"async\" data-pin-nopin=\"nopin\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-rallado-2-683x1024.jpg\" width=\"683\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-rallado-2.jpg\" data-light-image=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-rallado-2.jpg\" data-id=\"83934\" class=\"wp-image-83934\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-rallado-2-683x1024.jpg 683w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-rallado-2-200x300.jpg 200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-rallado-2-768x1151.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-rallado-2-150x225.jpg 150w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/repollo-rallado-2.jpg 800w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n\n<p>Agregar el repollo rallado al cuenco con las zanahorias y las cebollas, el or\u00e9gano seco y enseguida el jugo de lim\u00f3n. <\/p>\n\n\n\n<p class=\"has-theme-palette-7-background-color has-background\"><strong>Tip<\/strong>: Si lo desean, agregar tambi\u00e9n un chorrito de vinagre de manzana, pero esto es completamente opcional.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-repollo\/?tp_image_id=41871\" data-pin-nopin=\"1\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/cabbage_on_a_bowl.jpg\" alt=\"La col rallada en el cuenco con los condimentos y otros ingredients.\" class=\"wp-image-41871\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/cabbage_on_a_bowl.jpg 1000w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/cabbage_on_a_bowl-300x200.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/cabbage_on_a_bowl-768x512.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/cabbage_on_a_bowl-150x100.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Mezclar muy bien para permitir que el lim\u00f3n moje bien toda la col ya que esto la har\u00e1 macerar un poco y suavizarla pero dej\u00e1ndola crujiente despu\u00e9s de varios d\u00edas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-repollo\/?tp_image_id=41887\" data-pin-nopin=\"1\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/mixing_cabbage_salad.jpg\" alt=\"Mezclando la ensalada de col y zanahoria en un cuenco.\" class=\"wp-image-41887\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/mixing_cabbage_salad.jpg 1000w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/mixing_cabbage_salad-300x200.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/mixing_cabbage_salad-768x512.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/mixing_cabbage_salad-150x100.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Dejar reposar 15 minutos, ajustar de sal al gusto y listo. Tu ensalada est\u00e1 lista para acompa\u00f1ar tus platillos favoritos. \u00a1Buen Provecho!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Notas<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Utiliza repollo fresco<\/strong>: Para obtener una ensalada de repollo deliciosa, es importante utilizar repollo fresco y crujiente. Aseg\u00farate de comprar repollo que tenga hojas firmes y sin manchas.<\/li>\n\n\n\n<li><strong>Corta el repollo en tiras finas<\/strong>: Es mejor cortar el repollo en tiras finas para que sea m\u00e1s f\u00e1cil de comer y se mezcle bien con el aderezo.<\/li>\n\n\n\n<li><strong>Agrega otros ingredientes<\/strong>: Puedes agregar otros ingredientes a la ensalada de col para darle m\u00e1s sabor y textura. Algunas buenas opciones son zanahoria rallada, cebolla, manzana, nueces, pasas o pimientos.<\/li>\n\n\n\n<li><strong>Deja reposar la ensalada<\/strong>: Despu\u00e9s de mezclar el repollo con el aderezo, deja reposar la ensalada durante al menos 15 minutos antes de servirla. Esto permitir\u00e1 que los sabores se mezclen bien y que el repollo se ablande un poco.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Variantes<\/h2>\n\n\n\n<p>Esta ensalada normalmente se prepara solo con repollo y zanahorias, pero si quieren darle un toque extra y muy especial les aconsejo de agregarle<strong> <\/strong>un poco de vinagre. Esto no solo aporta un delicioso sabor sino que ayuda tambi\u00e9n a conservarla por m\u00e1s d\u00edas.<\/p>\n\n\n\n<p>Otra variante muy usada es la de agregar cilantro picado finamente. Esto sin duda aporta un sabor muy fresco y delicioso.<\/p>\n\n\n\n<p>Y por \u00faltimo est\u00e1 la de agregarle chiles picantes y tomates en cubitos, lo que la hace una especie de <a href=\"https:\/\/www.maricruzavalos.com\/es\/pico-de-gallo\/\" data-type=\"post\" data-id=\"4823\">pico de gallo<\/a> con col.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Como Servir<\/h2>\n\n\n\n<p>Esta deliciosa ensalada fresca es el perfecto acompa\u00f1amiento para tacos dorados o en realidad cualquier tipo de tacos.<\/p>\n\n\n\n<p>Acompa\u00f1a tambi\u00e9n platillos principales como el <a href=\"https:\/\/www.maricruzavalos.com\/es\/pollo-adobado-en-cazuela\/\" data-type=\"post\" data-id=\"38216\">pollo adobado con papas <\/a>o el <a href=\"https:\/\/www.maricruzavalos.com\/es\/costillas-en-adobo\/\" data-type=\"post\" data-id=\"22906\">adobo de puerco<\/a>.<\/p>\n\n\n\n<p>Se puede servir tambi\u00e9n al lado de unas deliciosas <a href=\"https:\/\/www.maricruzavalos.com\/es\/enchiladas-suizas-receta-facil\/\" data-type=\"post\" data-id=\"24268\">enchiladas suizas verdes<\/a> o simplemente con unos <a href=\"https:\/\/www.maricruzavalos.com\/es\/frijoles-de-la-olla\/\" data-type=\"post\" data-id=\"21149\">frijoles de la olla<\/a> con sus <a href=\"https:\/\/www.maricruzavalos.com\/es\/tortillas-de-maiz-azul\/\" data-type=\"post\" data-id=\"75220\">tortillas de ma\u00edz azul<\/a> reci\u00e9n hechas. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"900\" height=\"1214\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-repollo\/?tp_image_id=41878\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/crispy_tacos_with_mexican_cabbage_salad.jpg\" alt=\"Tacos dorados de papas servidos con ensalada de col y zanahoria.\" class=\"wp-image-41878\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/crispy_tacos_with_mexican_cabbage_salad.jpg 900w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/crispy_tacos_with_mexican_cabbage_salad-222x300.jpg 222w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/crispy_tacos_with_mexican_cabbage_salad-759x1024.jpg 759w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/crispy_tacos_with_mexican_cabbage_salad-768x1036.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/crispy_tacos_with_mexican_cabbage_salad-150x202.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Como Conservar<\/h2>\n\n\n\n<p>Esta ensalada de repollo se conserva perfectamente hasta por 3 d\u00edas en el refrigerador. <\/p>\n\n\n\n<p>Les recomiendo la pongan en un contenedor de vidrio con tapadera (tambi\u00e9n pueden usar film de cocina para cubrirla) ya que as\u00ed evitan que absorba olores de otras comidas en el refrigerador.<\/p>\n\n\n\n<p>Pueden tambi\u00e9n hacerla con anticipaci\u00f3n cortando todas las verduras y poni\u00e9ndolas en un contenedor bien cerrado en el refrigerador hasta por 2 d\u00edas. Al momento que la quieran consumir la condimentan y la dejan reposar tal como indicado en la receta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preguntas Frecuentes<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1680515856443\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u00bfDeber\u00edas lavar el repollo para la ensalada de col?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>S\u00ed, es recomendable lavar el repollo antes de usarlo para hacer ensalada de col. <br \/>Para lavar el repollo, primero debes retirar las hojas externas m\u00e1s sucias y luego lavar el resto del repollo bajo agua corriente. Tambi\u00e9n puedes sumergir el repollo en un recipiente con agua y agregar una cucharada de vinagre blanco para ayudar a eliminar cualquier bacteria o contaminante. Luego, debes secar el repollo con una toalla o papel absorbente antes de cortarlo o rallarlo para la ensalada.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1680515993107\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u00bfCu\u00e1l es la diferencia entre la ensalada de repollo y la ensalada de col?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>En realidad, no hay una gran diferencia entre la ensalada de repollo y la ensalada de col, ya que ambas ensaladas utilizan col como ingrediente principal y comparten algunas similitudes en su preparaci\u00f3n y aderezo. La \u00fanica diferencia es en el nombre de la hortaliza que se le conoce con ambos.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">M\u00e1s Recetas de Ensaladas<\/h2>\n\n\n<style>.kt-post-loop_1c21a0-3e .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop_1c21a0-3e .kt-post-grid-wrap{gap:10px 10px;}.kt-post-loop_1c21a0-3e .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-color:#eeeeee;overflow:hidden;box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kt-post-loop_1c21a0-3e .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:15px;padding-right:25px;padding-bottom:25px;padding-left:25px;}.kt-post-loop_1c21a0-3e .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_1c21a0-3e .kt-blocks-post-grid-item .entry-title{padding-top:10px;padding-right:0px;padding-bottom:5px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:18px;line-height:30px;}.kt-post-loop_1c21a0-3e .kt-blocks-post-grid-item .kt-blocks-post-top-meta{color:#777777;}.kt-post-loop_1c21a0-3e .kt-blocks-post-grid-item .kt-blocks-post-top-meta a{color:#777777;}.kt-post-loop_1c21a0-3e .kt-blocks-post-grid-item .kt-blocks-post-top-meta a:hover{color:#444444;}.kt-post-loop_1c21a0-3e .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop_1c21a0-3e .kt-blocks-post-footer{color:#777777;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;}.kt-post-loop_1c21a0-3e .entry-content:after{height:0px;}.kt-post-loop_1c21a0-3e .kt-blocks-post-footer a{color:#777777;}.kt-post-loop_1c21a0-3e .kt-blocks-post-footer a:hover{color:#444444;}.kt-post-loop_1c21a0-3e .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 767px){.kt-post-loop_1c21a0-3e .kt-blocks-post-grid-item .entry-title{font-size:18px;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop_1c21a0-3e kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"4\" data-columns-xl=\"4\" data-columns-md=\"4\" data-columns-sm=\"4\" data-columns-xs=\"2\" data-columns-ss=\"2\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-24667 post type-post status-publish format-standard has-post-thumbnail hentry category-guarniciones category-mexicanas tag-ensaladas\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-pollo\/\" class=\"kadence-post-image-inner-wrap\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/07\/ensalada-de-pollo-recipe-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Ensalada de pollo receta Mexicana.\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/07\/ensalada-de-pollo-recipe-1024x1024.jpg 1024w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/07\/ensalada-de-pollo-recipe-300x300.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/07\/ensalada-de-pollo-recipe-150x150.jpg 150w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/07\/ensalada-de-pollo-recipe-768x768.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/07\/ensalada-de-pollo-recipe-500x500.jpg 500w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/07\/ensalada-de-pollo-recipe-96x96.jpg 96w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/07\/ensalada-de-pollo-recipe.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-pollo\/?tp_image_id=83003\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-pollo\/\">Ensalada de Pollo Mexicana<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-22682 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-entradas tag-ensaladas tag-video-recetas\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-arugula-manzana-y-apio\/\" class=\"kadence-post-image-inner-wrap\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe-1024x1024.jpg 1024w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe-300x300.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe-150x150.jpg 150w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe-768x768.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe-500x500.jpg 500w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe-360x361.jpg 360w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe-640x640.jpg 640w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe-96x96.jpg 96w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/01\/arugula_and_apple_salad_recipe.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-arugula-manzana-y-apio\/?tp_image_id=37381\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-arugula-manzana-y-apio\/\">Ensalada de ar\u00fagula, manzana y apio | \u00a1Lista en 10 minutos!<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-19632 post type-post status-publish format-standard has-post-thumbnail hentry category-recetas category-guarniciones tag-ensaladas\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-papas-sin-mayonesa\/\" class=\"kadence-post-image-inner-wrap\"><img decoding=\"async\" width=\"1015\" height=\"1024\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2019\/06\/potato_salad_recipe-1015x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2019\/06\/potato_salad_recipe-1015x1024.jpg 1015w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2019\/06\/potato_salad_recipe-297x300.jpg 297w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2019\/06\/potato_salad_recipe-150x150.jpg 150w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2019\/06\/potato_salad_recipe-768x775.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2019\/06\/potato_salad_recipe.jpg 1500w\" sizes=\"(max-width: 1015px) 100vw, 1015px\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-papas-sin-mayonesa\/?tp_image_id=31920\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-papas-sin-mayonesa\/\">Ensalada de papas sin mayonesa<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-13462 post type-post status-publish format-standard has-post-thumbnail hentry category-italianas tag-ensaladas tag-vegano-2\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-100\" style=\"padding-bottom:100%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-patatas\/\" class=\"kadence-post-image-inner-wrap\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"ensalada de papas con cebolla morada\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe-1024x1024.jpg 1024w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe-300x300.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe-150x150.jpg 150w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe-768x768.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe-500x500.jpg 500w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe-360x361.jpg 360w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe-640x640.jpg 640w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe-96x96.jpg 96w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2017\/08\/italian-potato-salad-recipe.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-patatas\/?tp_image_id=40398\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h3 class=\"entry-title\"><a href=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-patatas\/\">Ensalada de patatas Italiana<\/a><\/h3><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\"><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><\/div><\/div><!-- .wp-block-kadence-postgrid -->\n\n\n<p>Si les ha gustado nuestra receta nos encantar\u00eda recibir sus comentarios y que califiquen la receta con las estrellitas \u00a1Gracias! Tambi\u00e9n les recuerdo que nos pueden seguir en\u00a0<a href=\"https:\/\/www.pinterest.it\/maricruzava\/\" target=\"_blank\" rel=\"noreferrer noopener\">PINTEREST<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/cappuccino.blog\/\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/maricruzavalosblog\" target=\"_blank\" rel=\"noreferrer noopener\">FACEBOOK<\/a>\u00a0y\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCH5gQW7ntLtNXUNAUiC4lqQ\" target=\"_blank\" rel=\"noreferrer noopener\">YOUTUBE<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Video<\/h2>\n\n\n\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"j3n50hRn\" data-player-type=\"collapse\" orientation=\"\" override-embed=\"false\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2023-04-03T13:00:00.000Z\" \/>\n\t\t<meta itemprop=\"name\" content=\"Ensalada de Repollo y Zanahoria\" \/>\n\t\t<meta itemprop=\"description\" content=\"Esta ensalada de repollo y zanahoria tiene un sabor delicioso, fresco y una textura crujiente. Adem\u00e1s es muy sencilla de preparar y perfecta para acompa\u00f1ar tus tacos o carnes a la parrilla.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/j3n50hRn-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/j3n50hRn.mp4\" \/>\n\t<\/div>\n\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-40253\" class=\"wprm-recipe-container\" data-recipe-id=\"40253\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-mak-3\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: px;border-style: solid;border-color: #ffffff;border-radius: 0px;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-receta-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"Ensalada de repollo y zanahoria receta Mexicana.\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-receta-300x300.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-receta-1024x1024.jpg 1024w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-receta-150x150.jpg 150w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-receta-768x768.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-receta-500x500.jpg 500w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-receta-96x96.jpg 96w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-receta.jpg 1400w\" sizes=\"(max-width: 200px) 100vw, 200px\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/ensalada-de-repollo\/?tp_image_id=83939\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal toc-ignore\">Ensalada de Repollo y Zanahoria<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.maricruzavalos.com\/about\/\" target=\"_blank\">Maricruz Avalos Flores<\/a><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-40253 wprm-recipe-servings-adjustable-tooltip wprm-block-text-bold\" data-recipe=\"40253\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-bold\">porciones<\/span><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Esta fresca y deliciosa ensalada de repollo y zanahoria a la Mexicana es perfecta para acompa\u00f1ar tus tacos dorados o de canasta y hasta para servir unas ricas carnitas.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ff4700; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #ff4700; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #ff4700; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #ff4700; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-40253\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#ff4700\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ff4700\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#ff4700\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ff4700\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#ff4700\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ff4700\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#ff4700\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ff4700\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#ff4700\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#ff4700\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 2px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 2px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">prep <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 2px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">reposo <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 2px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.maricruzavalos.com\/es\/wprm_print\/ensalada-de-repollo-y-zanahoria\" style=\"color: #ffffff;background-color: #0f1f40;border-color: #0f1f40;border-radius: 0px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"40253\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 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#0f1f40;border-radius: 0px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> PIN<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 30px;\"><\/div>\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-40253-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-40253-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"40253\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredientes&nbsp;<div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-40253 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"40253\" style=\"\" aria-label=\"Change unit system to Cups (US)\">Cups (US)<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"40253\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;&#032;repollo mediano&#032;(rallado)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">repollo mediano<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(rallado)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;&#032;zanahoria mediana&#032;(rallada)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zanahoria mediana<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(rallada)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;&#032;cebolla morada peque\u00f1a&#032;(cortada en rodajas finas)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\"><\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolla morada peque\u00f1a<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(cortada en rodajas finas)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;lim\u00f3n&#032;(lime)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lim\u00f3n<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(lime)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;or\u00e9gano seco&#032;(el necesario)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">or\u00e9gano seco<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(el necesario)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Sal&#032;(la necesaria)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Sal<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(la necesaria)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-40253-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-40253-instructions-container wprm-block-text-normal\" data-recipe=\"40253\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrucciones<div class=\"wprm-decoration-line\" style=\"border-color: #0f1f40;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #0f1f40;--wprm-advanced-list-size: 20px;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-40253-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Poner la col, la zanahoria y la cebolla en un cuenco grande<\/span><\/div><\/li><li id=\"wprm-recipe-40253-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Agregar el jugo del lim\u00f3n, el or\u00e9gano y sal al gusto<\/span><\/div><\/li><li id=\"wprm-recipe-40253-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mezclar perfectamente, ajustar de sal y dejar reposar 15 minutos antes de servir.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-40253-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notas<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>Pueden usar una mandolina o un rallador de quesos para rallar el repollo lo m\u00e1s fino posible.<\/li>\n<li>Esta ensalada de col y zanahoria se conserva perfectamente hasta 3 d\u00edas en el refrigerador. Les recomiendo la pongan en un contenedor de vidrio con tapadera para evitar que absorba otros olores.<\/li>\n<\/ul><\/div><\/div>\n<div id=\"recipe-40253-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h6 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition Information<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h6><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Raci\u00f3n: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\"> porci\u00f3n<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Grasa polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Grasa monosaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">0.02<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">47<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">263<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">3087<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">49<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Esta ensalada de repollo y zanahoria tiene un sabor delicioso, fresco y una textura crujiente. Adem\u00e1s es&#8230;<\/p>\n","protected":false},"author":1,"featured_media":83939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[8,3],"tags":[437,454],"class_list":["post-13452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guarniciones","category-mexicanas","tag-ensaladas","tag-vegetariano-2"],"taxonomy_info":{"category":[{"value":8,"label":"guarniciones"},{"value":3,"label":"mexicanas"}],"post_tag":[{"value":437,"label":"ensaladas"},{"value":454,"label":"vegetariano"}]},"featured_image_src_large":["https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2021\/03\/ensalada-de-repollo-receta-1024x1024.jpg",1024,1024,true],"author_info":{"display_name":"Maricruz Avalos Flores","author_link":"https:\/\/www.maricruzavalos.com\/es\/author\/macappuccinogmail-com\/"},"comment_info":5,"category_info":[{"term_id":8,"name":"guarniciones","slug":"guarniciones","term_group":0,"term_taxonomy_id":8,"taxonomy":"category","description":"","parent":0,"count":11,"filter":"raw","cat_ID":8,"category_count":11,"category_description":"","cat_name":"guarniciones","category_nicename":"guarniciones","category_parent":0},{"term_id":3,"name":"mexicanas","slug":"mexicanas","term_group":0,"term_taxonomy_id":3,"taxonomy":"category","description":"","parent":0,"count":76,"filter":"raw","cat_ID":3,"category_count":76,"category_description":"","cat_name":"mexicanas","category_nicename":"mexicanas","category_parent":0}],"tag_info":[{"term_id":437,"name":"ensaladas","slug":"ensaladas","term_group":0,"term_taxonomy_id":437,"taxonomy":"post_tag","description":"","parent":0,"count":6,"filter":"raw"},{"term_id":454,"name":"vegetariano","slug":"vegetariano-2","term_group":0,"term_taxonomy_id":454,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/posts\/13452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/comments?post=13452"}],"version-history":[{"count":32,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/posts\/13452\/revisions"}],"predecessor-version":[{"id":83977,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/posts\/13452\/revisions\/83977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/media\/83939"}],"wp:attachment":[{"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/media?parent=13452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/categories?post=13452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/tags?post=13452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}