{"id":115,"date":"2010-06-14T08:04:00","date_gmt":"2010-06-14T06:04:00","guid":{"rendered":"https:\/\/www.maricruzavalos.com\/blog\/?p=115"},"modified":"2022-09-08T18:11:47","modified_gmt":"2022-09-08T16:11:47","slug":"parmigiana-de-berenjenas","status":"publish","type":"post","link":"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/","title":{"rendered":"Parmigiana de Berenjenas. Receta Aut\u00e9ntica Italiana"},"content":{"rendered":"\n<p>Esta deliciosa parmigiana de berenjenas est\u00e1 preparada con la receta tradicional Italiana. Es muy sencilla de hacer y requiere muy pocos ingredientes.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/?tp_image_id=28392\" data-pin-title=\"Parmgiana de berenjena | Receta f\u00e1cil\" data-pin-description=\"La parmigiana de berenjenas es uno de esos platillos italianos que gusta a todos, sobre todo en esta temporada de verano cuando las berenjenas est\u00e1n en la c\u00faspide de su sabor. \n\n#parmigiana #parmigianadeberenjena #berenjenasconqueso #recetadeberenjenas #recetasitalianas #parmesanadeberenjenas #parmesana #recetafacil #comohacerparmesana #recetaitalaiana\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/08\/parmigiana_de_berenjenas.jpg\" alt=\"Parmigiana de berenjenas apenas horneada con algunas hojas de albahaca encima.\" class=\"wp-image-28392\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/08\/parmigiana_de_berenjenas.jpg 1200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/08\/parmigiana_de_berenjenas-200x300.jpg 200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/08\/parmigiana_de_berenjenas-683x1024.jpg 683w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/08\/parmigiana_de_berenjenas-768x1152.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2020\/08\/parmigiana_de_berenjenas-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Sobre Este Platillo Tradicional Italiano<\/h2>\n\n\n\n<p>La parmigiana de berenjenas o berenjenas a la parmesana es un platillo Italiano que consiste en rebanadas fritas de berenjenas acomodadas en capas alternadas con queso mozzarella y\u00a0una suculenta salsa de tomate y albahaca.<\/p>\n\n\n\n<p>Su origen no es del todo clara ya que regiones del norte al sur de Italia se disputan su creaci\u00f3n, pero en realidad no hay una ganadora. <\/p>\n\n\n\n<p>As\u00ed mismo, las variaciones de este platillo dependen de los ingredientes y de las costumbres de cada zona en Italia.<\/p>\n\n\n\n<p>Por ello no es de extra\u00f1ar el queso que usan en Sicilia para cocinar este plato es generalmente el <a href=\"http:\/\/es.wikipedia.org\/wiki\/Caciocavallo\" target=\"_blank\" rel=\"noopener\">Caciocavallo<\/a>, mientras que en N\u00e1poles prefieren la mozzarella.<\/p>\n\n\n\n<p>El nombre <em>parmigiana di melanzane<\/em> deriva del siciliano <strong><em>Parmiciana<\/em><\/strong> que en el dialecto del sur se refiera al conjunto de tablas que conforman las persianas, por lo que el platillo hace referencia a la manera de como se acomodan las capas de berenjenas. <\/p>\n\n\n\n<p>Existe tambi\u00e9n la <em>parmigiana di zucchini<\/em>, de patatas y de otras verduras, aunque en realidad cuando se habla solo de <strong>parmigiana<\/strong> se refiere casi siempre a aquella preparada con berenjenas. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/?tp_image_id=20037\" data-pin-title=\"Berenjenas al horno con mozzarella | PARMIGIANA\" data-pin-description=\"El nombre deriva del siciliano Parmiciana que en el dialecto del sur se refiera al conjunto de tablas que conforman las persianas, haciendo referencia a como se apilan las capas de berenjenas.\n\n#parmigiana #parmigianadeberenjena #berenjenasconqueso #recetadeberenjenas #recetasitalianas #parmesanadeberenjenas #parmesana #recetafacil #comohacerparmesana #recetaitalaiana\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana_maricruzavalos.jpg\" alt=\"Parmigiana de berenjenas en un molde de cer\u00e1mica sobre una tabla blanca.\" class=\"wp-image-20037\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana_maricruzavalos.jpg 1200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana_maricruzavalos-200x300.jpg 200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana_maricruzavalos-768x1152.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana_maricruzavalos-683x1024.jpg 683w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana_maricruzavalos-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Ingredientes Necesarios <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Berenjenas<\/strong>: Preferiblemente las de tipo largo con la piel casi negra.<\/li><li><strong>Salsa de tomate<\/strong>: Aseg\u00farense que sea salsa natural de tomate sin ning\u00fan tipo de condimentos.<\/li><li><strong>Cebolla<\/strong>: Picada finamente, ayuda a dar textura a la salsa y a quitarle un poco de acidez al tomate.<\/li><li><strong>Queso Mozzarella<\/strong>: Si pueden conseguir del que viene en suero, es es el mejor para hacer esta receta, si no cualquier tipo de queso mozzarella que encuentren<\/li><li><strong>Queso Parmigiano o Cacciocavallo<\/strong>: El que encuentren, seguramente el parmesano es el m\u00e1s f\u00e1cil de encontrar as\u00ed que usen ese.<\/li><li><strong>Aceite<\/strong>: Tiene que ser aceite de oliva si o si, otros tipos de aceite no dan el sabor caracter\u00edstico de esta receta Mediterr\u00e1nea. <\/li><li><strong>Extras<\/strong>: Albahaca fresca, sal y pimienta al gusto.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Receta de Parmigiana de berenjenas<\/h2>\n\n\n\n<p>Cortar el queso mozzarella en cubito peque\u00f1os. Ponerlo en un colador y dejarlo escurrir mientras continuan por la preparaci\u00f3n de la receta.<\/p>\n\n\n\n<p>Lavar y limpiar las berenjenas, cortarlas en rebanadas a lo largo de un grosor de medio cent\u00edmetro. <\/p>\n\n\n\n<p>Para quitarle lo amargo a las berenjenas es necesario ponerlas en un colador, espolvorearlas con sal entre las capas y dejarlas reposar por 30 minutos. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/?tp_image_id=20027\" data-pin-nopin=\"1\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0010-2.jpg\" alt=\"berenjenas escurriendo en un colador.\" class=\"wp-image-20027\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0010-2.jpg 1000w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0010-2-300x200.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0010-2-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Preparar la salsa para las berenjenas a la parmesana:<\/strong><\/p>\n\n\n\n<p>En una cacerola poner una cucharada de aceite de oliva, sofre\u00edr la cebolla finamente picada hasta que est\u00e9 transparente. <\/p>\n\n\n\n<p>Agregar la salsa de tomate, salpimentar y llevar a hervor. <\/p>\n\n\n\n<p>Dejar cocinando la salsa por 15 minutos poniendo atenci\u00f3n a que no se reduzca demasiado. Si es necesario agregar un poco de agua. <\/p>\n\n\n\n<p>Apagar la estufa y unir algunas hojas de albahaca desmenuzada con las manos, mezclar y reservar.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/?tp_image_id=20029\" data-pin-nopin=\"1\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0013-2.jpg\" alt=\"Salsa para Parmigiana de berenjenas en una olla sobre la estufa.\" class=\"wp-image-20029\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0013-2.jpg 1000w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0013-2-300x200.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0013-2-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p>Pasado el tiempo de reposo, enjuagar las berenjenas y secarlas cuidadosamente con papel.<\/p>\n\n\n\n<p>En una sart\u00e9n poner abundante aceite de oliva y fre\u00edr una a una las rebanadas de berenjenas hasta que est\u00e9n ligeramente doradas por ambos lados.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/?tp_image_id=20031\" data-pin-nopin=\"1\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0018.jpg\" alt=\"Berenjenas fri\u00e9ndose en una sart\u00e9n.\" class=\"wp-image-20031\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0018.jpg 1000w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0018-300x200.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0018-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p>Conforme las vayan sacando de la sart\u00e9n, ponerlas sobre papel absorbente para quitarles el exceso de aceite.<\/p>\n\n\n\n<p><strong>Ensamblar la parmigiana:<\/strong><\/p>\n\n\n\n<p>En un refractario o molde para horno poner un poco de la salsa en el fondo. <\/p>\n\n\n\n<p>Acomodar una capa de berenjenas poni\u00e9ndolas ligeramente apiladas en los lados.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/?tp_image_id=20033\" data-pin-nopin=\"1\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0019.jpg\" alt=\"Una capa de berenjenas en el molde.\" class=\"wp-image-20033\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0019.jpg 1000w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0019-300x200.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0019-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p>Poner un poco de salsa encima y enseguida algo de mozzarella, espolvorear con queso Parmigiano o Caciocavallo. <\/p>\n\n\n\n<p>Hacer otra capa de ingredientes comenzando con la salsa (que ir\u00e1 encima del queso). <\/p>\n\n\n\n<p>Enseguida poniendo las berenjenas en sentido contrario cambiando el sentido con cada capa. <\/p>\n\n\n\n<p>Continuar con las capas hasta terminar los ingredientes y terminando con una capa de queso encima.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/?tp_image_id=20035\" data-pin-nopin=\"1\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0022.jpg\" alt=\"La parmigiana de berenjenas lista para hornear.\" class=\"wp-image-20035\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0022.jpg 1000w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0022-300x200.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0022-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<p>Calentar el horno a 190\u00b0C  (375\u00b0F). Cubrir el refractario con papel aluminio y hornear por 30 minutos. <\/p>\n\n\n\n<p>Quitar el papel aluminio y continuar la cocci\u00f3n de las berenjenas a la parmesana por otros 15 minutos.<\/p>\n\n\n\n<p>Una vez terminada la cocci\u00f3n en el horno es necesario dejar reposar la parmesana de berenjenas por una media hora para que no se deshaga al momento de cortar y servir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/?tp_image_id=20169\" data-pin-nopin=\"1\" data-pin-title=\"Berenjenas al horno | PARMESANA - RECETA ITALIANA\" data-pin-description=\"La parmigiana es un platillo italiano del cual su origen no es del todo cierto. Regiones del norte al sur se disputan su creaci\u00f3n; pero en realidad no hay una ganadora. As\u00ed mismo, las variaciones de este platillo dependen de los ingredientes y de las costumbres de cada zona en Italia.\n\n#parmigiana #parmigianadeberenjena #berenjenasconqueso #recetadeberenjenas #recetasitalianas #parmesanadeberenjenas #parmesana #recetafacil #comohacerparmesana #recetaitalaiana\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0027.jpg\" alt=\"Parmigiana de berenjenas reci\u00e9n horneada.\" class=\"wp-image-20169\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0027.jpg 1200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0027-200x300.jpg 200w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0027-768x1152.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0027-683x1024.jpg 683w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/4I2B0027-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Notas Y Consejos<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Si usan mozzarella fresca es importante que la dejen escurrir bien ya que suelta algo de suero durante la cocci\u00f3n.<\/li><li>Cuando es temporada de berenjenas no es necesario el ponerlas a purgar con sal ya que ese sabor amargo cl\u00e1sico de las berenjenas es menos notable.<\/li><li>En algunas versiones sure\u00f1as de las berenjenas a la parmesana, la verdura va pasada primero por un poco de harina o pan molido antes de fre\u00edrla.<\/li><li>Para una parmigiana de berenjenas m\u00e1s rica prueben a ponerle unas rebanadas de jam\u00f3n en cada capa, o de <a href=\"https:\/\/es.wikipedia.org\/wiki\/Mortadela\" target=\"_blank\" rel=\"noreferrer noopener\">mortadela<\/a>. <\/li><\/ul>\n\n\n\n<div class=\"wp-block-group has-theme-palette-7-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Como Servir<\/h2>\n\n\n\n<p>La parmigiana de berenjenas es un platillo contundente que tiene de todo para ser servido como plato fuerte.<\/p>\n\n\n\n<p>Yo les aconsejo que lo sirvan con un pan artesanal, de esos con la costra dorada y crujiente, adem\u00e1s de un buen vino tinto.<\/p>\n\n\n\n<p>En Italia es muy com\u00fan hacer <em>panini<\/em> (sandwiches) con los sobrantes. El pan que se moja con el jugo de tomate y el aceite de oliva es algo de verdad delicioso.<\/p>\n\n\n\n<p>Si quieren servirlo como aperitivo o entrada pueden cortarla en trozos peque\u00f1itos y servir sobre pan tostado, como una bruschetta. En este caso la receta con los ingredientes que les he puesto les rendir\u00e1 para al menos 10-12 personas.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Como Conservar y Recalentar<\/h2>\n\n\n\n<p>Este es un platillo que sabe mucho mejor con el pasar de las horas. Prueben a hacerlo el d\u00eda antes que quieran servirlo y ver\u00e1n.<\/p>\n\n\n\n<p>La parmigiana se puede conservar perfectamente en el refrigerador hasta por 3-4 d\u00edas bien guardada en un recipiente con tapadera herm\u00e9tica.<\/p>\n\n\n\n<p>Tambi\u00e9n se puede congelar hasta por tres meses y tenerla lista para cuando la quieran disfrutar.<\/p>\n\n\n\n<p>Para recalentarla pueden hacerlo en el horno a 180\u00b0C (360\u00b0F) cubierta con  papel aluminio para que no se seque demasiado.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00e1s recetas Italianas <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.maricruzavalos.com\/es\/bruschetta-de-tomate\/\" target=\"_blank\" data-type=\"post\" data-id=\"5284\" rel=\"noreferrer noopener\">Bruschetta de tomates frescos<\/a>.<\/li><li><a href=\"https:\/\/www.maricruzavalos.com\/es\/berenjenas-salteadas-a-la-italiana\/\" target=\"_blank\" data-type=\"post\" data-id=\"41053\" rel=\"noreferrer noopener\">Berenjenas salteadas<\/a>.<\/li><li><a href=\"https:\/\/www.maricruzavalos.com\/es\/bulbos-de-hinojos-al-horno\/\" target=\"_blank\" data-type=\"post\" data-id=\"136\" rel=\"noreferrer noopener\">Hinojos gratinados con queso mozzarella<\/a>.<\/li><li><a href=\"https:\/\/www.maricruzavalos.com\/es\/pasta-con-peperonata\/\" target=\"_blank\" data-type=\"post\" data-id=\"24482\" rel=\"noreferrer noopener\">Pasta con peperonata<\/a>.<\/li><\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-28389\" class=\"wprm-recipe-container\" data-recipe-id=\"28389\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-mak-3\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: px;border-style: solid;border-color: #ffffff;border-radius: 0px;\" data-pin-nopin=\"true\" width=\"200\" height=\"200\" src=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"parmigiana de berenjenas\" srcset=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana-300x300.jpg 300w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana-1024x1024.jpg 1024w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana-150x150.jpg 150w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana-768x768.jpg 768w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana-500x500.jpg 500w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana-360x361.jpg 360w, https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana.jpg 1400w\" sizes=\"(max-width: 200px) 100vw, 200px\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/?tp_image_id=28395\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal toc-ignore\">Parmigiana de Berenjenas Italiana<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.maricruzavalos.com\/about\/\" target=\"_blank\">Maricruz Avalos Flores<\/a><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-28389 wprm-recipe-servings-adjustable-tooltip wprm-block-text-bold\" data-recipe=\"28389\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">La\u00a0parmigiana\u00a0de berenjenas\u00a0es un platillo delicioso preparado con rebanadas fritas de berenjenas acomodadas en capas alternadas con queso mozzarella y\u00a0una suculenta salsa de tomate y albahaca. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 2px;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 2px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">prep <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 2px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">cook <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hora<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hora<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 2px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">reposo <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> horas<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">horas<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 2px;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">4<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> horas<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">horas<\/span><\/span><\/div><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/www.maricruzavalos.com\/es\/wprm_print\/parmigiana-de-berenjenas-italiana\" style=\"color: #ffffff;background-color: #0f1f40;border-color: #0f1f40;border-radius: 0px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"28389\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> PRINT<\/a>\n\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.maricruzavalos.com%2Fes%2Fparmigiana-de-berenjenas%2F&amp;media=https%3A%2F%2Fwww.maricruzavalos.com%2Fwp-content%2Fuploads%2F2010%2F06%2Fparmigiana.jpg&amp;description=Parmigiana+de+Berenjenas+Italiana&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"28389\" data-url=\"https:\/\/www.maricruzavalos.com\/es\/parmigiana-de-berenjenas\/\" data-media=\"https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana.jpg\" data-description=\"Parmigiana de Berenjenas Italiana\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #0f1f40;border-color: #0f1f40;border-radius: 0px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> PIN<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 30px;\"><\/div>\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n<div id=\"recipe-28389-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"28389\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-italic wprm-align-left wprm-header-decoration-line\" style=\"\">Equipo<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">molde para horno de 20&#215;30 cm<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-28389-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-28389-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"28389\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Ingredientes&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 \u00bd&#032;lb&#032; de berenjenas del tipo largo&#032;(1.2k)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> de berenjenas del tipo largo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1.2k)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 \u00bd&#032;tazas&#032;de salsa natural de tomate&#032;(600g)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de salsa natural de tomate<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(600g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cebolla peque\u00f1a&#032;(picada finamente)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolla peque\u00f1a<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(picada finamente)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;lb&#032;de queso mozzarella&#032;(450g)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de queso mozzarella<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(450g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 \u00bd&#032;taza&#032;de queso Parmigiano o Caciocavallo&#032;(rallado, 150g)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de queso Parmigiano o Caciocavallo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(rallado, 150g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Aceite de oliva&#032;(el necesario)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Aceite de oliva<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(el necesario)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;Albahaca&#032;(al gusto)\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Albahaca<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(al gusto)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;sal y pimienta&#032;(al gusto)\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">sal y pimienta<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(al gusto)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-28389-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-28389-instructions-container wprm-block-text-normal\" data-recipe=\"28389\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instrucciones<div class=\"wprm-decoration-line\" style=\"border-color: #0f1f40;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #0f1f40;--wprm-advanced-list-size: 20px;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-28389-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cortar el queso mozzarella en cubitos peque\u00f1os, ponerlo en un colador y dejarlo escurrir mientras continuan con la receta.<\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lavar las berenjenas, cortarlas en rebanadas a lo largo de un grosor de medio cent\u00edmetro. <\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ponerlas en un colador y espolvorearlas con sal para purgarlas del sabor amargo. Dejar reposar por 30 minutos.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">preparar la salsa<\/h4><ul style=\"--wprm-advanced-list-background: #0f1f40;--wprm-advanced-list-size: 20px;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-28389-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">En una cacerola poner una cucharadita de aceite, sofre\u00edr la cebolla hasta que est\u00e9 transparente. <\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Agregar la salsa de tomate, salpimentar y llevar a hervor.<\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dejar cocinando por 15 minutos poniendo atenci\u00f3n a que no se seque demasiado la salsa (si es necesario agregar un poco de agua). <\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Apagar la estufa y agregar albahaca desmenuzada con las manos, mezclar y reservar.<\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enjuagar las berenjenas, secarlas cuidadosamente con papel.<\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Fre\u00edr las berenjenas en abundante aceite de oliva hasta que est\u00e9n ligeramente doradas en ambos lados.<\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Poner las berenjenas fritas sobre papel absorbente para quitarles el exceso de aceite.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Ensamblar<\/h4><ul style=\"--wprm-advanced-list-background: #0f1f40;--wprm-advanced-list-size: 20px;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-28389-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">En un refractario o molde para horno poner un poco de la salsa en el fondo. <\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Acomodar una capa de berenjenas verticalmente poni\u00e9ndolas ligeramente apiladas en los lados.<\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Poner un poco de salsa y enseguida algo de mozzarella, espolvorear Parmigiano o Caciocavallo. <\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Hacer otra capa de ingredientes comenzando con la salsa (que ir\u00e1 encima del queso) y poniendo las berenjenas en sentido horizontal cambiando el sentido con cada capa. <\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-2-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Continuar con las capas hasta terminar los ingredientes y terminando con una capa de queso encima.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Hornear<\/h4><ul style=\"--wprm-advanced-list-background: #0f1f40;--wprm-advanced-list-size: 20px;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-28389-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Calentar el horno a 375\u00b0F (190\u00b0C). <\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cubrir el refractario con papel aluminio y hornear por 30 minutos. <\/span><\/div><\/li><li id=\"wprm-recipe-28389-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Quitar el papel aluminio y continuar la cocci\u00f3n por otros 15 minutos (ver notas).<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-28389-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notas<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlNpJTIwcXVpZXJlbiUyMGhhY2VyJTIwdW5hJTIwdmVyc2klQzMlQjNuJTIwbSVDMyVBMXMlMjBsaWdlcmElMjBwdWVkZW4lMjBhc2FybGFzJTIwZW4lMjB1bmElMjBwYXJyaWxsYSUyQyUyMGVsJTIwc2Fib3IlMjBzaSUyMGNhbWJpYSUyMHBlcm8lMjBsYXMlMjBjYWxvciVDMyVBRGFzJTIwc2UlMjByZWR1Y2VuJTIwZGUlMjBtdWNoby4lMjIlN0QlNUQlN0QlNUQ=\">Si quieren hacer una versi\u00f3n m\u00e1s ligera pueden asar las berenjenas en una parrilla, el sabor si cambia pero las calor\u00edas se reducen de mucho.<\/span><\/li>\n<li><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlVuYSUyMHZleiUyMHRlcm1pbmFkYSUyMGxhJTIwY29jY2klQzMlQjNuJTIwZW4lMjBlbCUyMGhvcm5vJTIwZXMlMjBuZWNlc2FyaW8lMjBkZWphciUyMHJlcG9zYXIlMjBsYSUyMHBhcm1pZ2lhbmElMjBwb3IlMjB1biUyMHBhciUyMGRlJTIwaG9yYXMlMjBwYXJhJTIwcXVlJTIwbm8lMjBzZSUyMGRlc2hhZ2ElMjBhbCUyMG1vbWVudG8lMjBkZSUyMHNlcnZpciUyMHklMjBzZSUyMGNvbmNlbnRyZW4lMjBtZWpvciUyMGxvcyUyMHNhYm9yZXMuJTIyJTdEJTVEJTdEJTVE\">Una vez terminada la cocci\u00f3n en el horno es necesario dejar reposar la parmigiana por unos 3 minutos para que no se deshaga al momento de servir y se concentren mejor los sabores.<\/span><\/li>\n<\/ul><\/div><\/div>\n<div id=\"recipe-28389-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h6 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition Information<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h6><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Calor\u00edas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">841<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">43<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Grasa polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Grasa monosaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">115<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">3207<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">1251<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Az\u00facar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">1788<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">1069<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #777777\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #777777\">mg<\/span><\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\n\n\n<p>Si les ha gustado nuestra <strong>receta de la parmigiana de berenjenas<\/strong>, por favor no se les olvide compartirla y dejarnos sus comentarios abajo. \u00a1Gracias!<\/p>\n\n\n\n<p>Para no perderse ninguna de nuestras recetas, s\u00edganos en:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.instagram.com\/maricruzava.blog\/\" target=\"_blank\" rel=\"noreferrer noopener\">INSTAGRAM<\/a>.<\/li><li><a href=\"https:\/\/www.facebook.com\/maricruzavalosblog\" target=\"_blank\" rel=\"noreferrer noopener\">FACEBOOK<\/a>.<\/li><li><a href=\"https:\/\/www.pinterest.it\/maricruzava\/\" target=\"_blank\" rel=\"noreferrer noopener\">PINTEREST<\/a>.<\/li><li><a href=\"https:\/\/www.youtube.com\/channel\/UCH5gQW7ntLtNXUNAUiC4lqQ\" target=\"_blank\" rel=\"noreferrer noopener\">YOUTUBE<\/a>.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Esta deliciosa parmigiana de berenjenas est\u00e1 preparada con la receta tradicional Italiana. Es muy sencilla de hacer&#8230;<\/p>\n","protected":false},"author":1,"featured_media":28395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italianas"],"taxonomy_info":{"category":[{"value":2,"label":"Recetas Italianas"}]},"featured_image_src_large":["https:\/\/www.maricruzavalos.com\/wp-content\/uploads\/2010\/06\/parmigiana-1024x1024.jpg",1024,1024,true],"author_info":{"display_name":"Maricruz Avalos Flores","author_link":"https:\/\/www.maricruzavalos.com\/es\/author\/macappuccinogmail-com\/"},"comment_info":53,"category_info":[{"term_id":2,"name":"Recetas Italianas","slug":"italianas","term_group":0,"term_taxonomy_id":2,"taxonomy":"category","description":"Una selecci\u00f3n de nuestras mejores recetas italianas para que las prepares en casa de una manera f\u00e1cil y sin complicaciones. Porque la cocina italiana no es solo pizza y pasta, sino una variedad inmensa de comida mediterr\u00e1nea con ingredientes frescos y de temporada para que los lleves a tu mesa en cualquier \u00e9poca del a\u00f1o.","parent":0,"count":42,"filter":"raw","cat_ID":2,"category_count":42,"category_description":"Una selecci\u00f3n de nuestras mejores recetas italianas para que las prepares en casa de una manera f\u00e1cil y sin complicaciones. Porque la cocina italiana no es solo pizza y pasta, sino una variedad inmensa de comida mediterr\u00e1nea con ingredientes frescos y de temporada para que los lleves a tu mesa en cualquier \u00e9poca del a\u00f1o.","cat_name":"Recetas Italianas","category_nicename":"italianas","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/posts\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":19,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/posts\/115\/revisions"}],"predecessor-version":[{"id":74625,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/posts\/115\/revisions\/74625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/media\/28395"}],"wp:attachment":[{"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/media?parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/categories?post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maricruzavalos.com\/es\/wp-json\/wp\/v2\/tags?post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}